MUM & BABY NURTURE
and 
NURTURE YOGA & WELLBEING

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YOGA FOR PREGNANCY

“Pregnancy yoga is a great way to get gentle exercise during pregnancy and learn relaxation and breathing techniques that can help you prepare and cope with birth in a positive way. If you're thinking of doing it, give it a try! It's well worth it..” 

 

—  Gayle, former class attendee

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